{"product_id":"this-book-may-save-your-life-everyday-health-hacks-to-worry-less-and-live-better-by-dr-karan-rajan-book-or-bundle","title":"This Book May Save Your Life: Everyday Health Hacks to Worry Less and Live Better by Dr. Karan Rajan \/ BOOK OR BUNDLE - Starting at  $25!","description":"\u003ch2 style=\"text-align: center;\"\u003e\u003ca href=\"https:\/\/libro.fm\/audiobooks\/9780593870297-this-book-may-save-your-life?bookshop=newbookjoy\" rel=\"noopener\" target=\"_blank\"\u003e\u003cspan style=\"color: rgb(255, 255, 255); background-color: rgb(0, 0, 0);\"\u003e\u003cstrong\u003eCLICK HERE FOR AN AUDIOBOOK COPY \u003c\/strong\u003e\u003c\/span\u003e\u003c\/a\u003e\u003c\/h2\u003e\n\u003ch1\u003e\u003cstrong\u003eBOOK SYNOPSIS\u003c\/strong\u003e\u003c\/h1\u003e\n\u003cp\u003e\u003cem\u003e\u003cstrong\u003e#1 SUNDAY TIMES BESTSELLER • A hilarious, myth-busting survival guide that explains the weird and wonderful bodily functions that keep us alive - and how to make them work better for longer—from TikTok's favorite doctor, “the go-to expert for a generation” (The Telegraph)\u003c\/strong\u003e\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e\u003cstrong\u003e“Dr. Karan Rajan reveals his health hacks that may save your life. . . . In a world of charlatans and social media snake-oil salesmen, he provides a voice of reason.” - Mail on Sunday\u003c\/strong\u003e\u003c\/em\u003e\u003cbr\u003e\u003cstrong\u003e \u003c\/strong\u003e\u003cbr\u003e\u003cstrong\u003eYour body is incredible, but it’s also out to destroy you. Your brain is like an early computer operating system, riddled with bad code, slow to load, and more likely to watch cat memes than go to sleep. You’d be a mess without your skeleton, but it can be a bony cage if you’re tortured by backaches, niggling neck pain, and knee joints that crumble under pressure. And your nose is a design disaster, getting blocked, springing leaks, and growing random tufts of hair.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eYou are the sum total of a lot of mistakes, trials, and errors, and you have to learn to live with them as best you can. That’s where this book comes in. Here’s everything you need to know to slow the inevitable decay that’s plagued your body from the moment of your birth.\u003c\/strong\u003e\u003cbr\u003e\u003cstrong\u003eYou will:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e• Enjoy the most epic and efficient dump of your existence\u003c\/strong\u003e\u003cbr\u003e\u003cstrong\u003e• Optimize brain efficiency by putting an end to multitasking\u003c\/strong\u003e\u003cbr\u003e\u003cstrong\u003e• Give your breath a sniff test to assess your health\u003c\/strong\u003e\u003cbr\u003e\u003cstrong\u003e• Start treating your eye socket dumplings with the respect they deserve\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHere’s how to keep all your organs living in peaceful harmony so that you can enjoy a better, longer, healthier life.\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch4\u003e\u003cstrong\u003eRECOMMENDED FOR: Grown-Ups\u003c\/strong\u003e\u003c\/h4\u003e\n\u003cp\u003e\u003cstrong\u003eOUR BOOKS ARE LISTED BY AGE GROUP to indicate that the content is engaging and appropriate for those selected ages. PLEASE NOTE: They may not be the appropriate reading level for \u003cem\u003eevery\u003c\/em\u003e individual at those ages or may extend beyond the brackets.\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch4\u003e\u003cstrong\u003eADDITIONAL DETAILS:\u003c\/strong\u003e\u003c\/h4\u003e\n\u003cp\u003e\u003cstrong\u003ePublisher:\u003c\/strong\u003e \u003cspan\u003eRodale Books\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePublish Date:\u003c\/strong\u003e\u003cspan\u003e January 09, 2024\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePages:\u003c\/strong\u003e\u003cspan\u003e 336\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDimensions:\u003c\/strong\u003e \u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003e8.6 X 5.8 X 1.1 inches | 0.9 pounds\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eLanguage:\u003c\/strong\u003e English\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eType:\u003c\/strong\u003e\u003cspan\u003e Paperback\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eCondition: NEW\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\n\u003cstrong\u003e------------------------------------------\u003c\/strong\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003cstrong\u003e\u003c\/strong\u003e\n\u003c\/div\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cg0-textarea-recorder-host id=\"g0-textarea-recorder\"\u003e\u003c\/g0-textarea-recorder-host\u003e\u003c\/p\u003e","brand":"New Book Joy","offers":[{"title":"Hardcover","offer_id":54323270746296,"sku":"NEW-BOOK-THIS-BOOK-MAY-SAVE-YOUR-LIFE-HARDCOVER","price":25.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0595\/6996\/3192\/files\/THISBOOKMAYSAVEYOURLIFE.jpg?v=1792031509","url":"https:\/\/www.newbookjoy.com\/products\/this-book-may-save-your-life-everyday-health-hacks-to-worry-less-and-live-better-by-dr-karan-rajan-book-or-bundle","provider":"New Book Joy","version":"1.0","type":"link"}